Liam Atwal

Description of courses:

MBCT and MBSR, plus individual and group Acceptance and Commitment Therapy and Compassion Focussed Therapy.

10-week Mindfulness, Compassion and Acceptance Course - gain an understanding in the theory and practice of mindfulness, compassion and loving-kindness meditation. Incorporating aspects of Buddhist psychology, MBCT and CMT.

Call or email for further details and to book your place (limited spaces remaining.


Mr Liam Atwal

What qualifications or training do you hold?

I have attended MBCT training and have attended an MBSR course as a participant. I am a qualified Psychotherapist and registered Acceptance and Commitment Therapist. I attend regular group supervision in Compassion Focussed Therapy and practice mindfulness and compassion meditations daily.

If you teach MBCT, what professional mental health training do you hold?

I have more than 10 years experience as a mental health professional in NHS services and I am a qualified, registered Psychotherapist.



How do you continually ensure your knowledge and skills are up-to-date?

I attend regular training courses and I try to read as much of the research material as I can. I find it extremely beneficial to re-read training materials from past courses that I have attended as this keeps me focussed on applying skills correctly.

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?

I adhere to the codes of ethics of the ACBS, BABCP and UKAHPP.