Amy McMillan

Description of courses:

I run introductory workshops in the community, workplace and schools. These highly practical workshops are an ideal introduction to mindfulness for those hoping to reduce stress and find balance. Learn about the proven benefits mindfulness can have on your health and well-being and experience some beneficial mindfulness practices.

I run a more in-depth 6 week Mindfulness for Well-being course and also teach mindfulness on an individual basis, in work and in schools.

I am qualified to deliver the Paws b curriculum to 7-11 year olds and I also have 13 years of experience as a primary school teacher.

Please see website for details.


Ms Amy McMillan

What qualifications or training do you hold?

L4 Certificate: Integrating Mindfulness & Compassion into Professional Practice (200 hours) with Mindfulness UK, Mindfulness in Schools \\\\\\\'Paws b\\\\\\\' training (7-11 year olds), Yoga Teaching Diploma (350 hours), PGCE & Qualified Teacher Status, First Class BA (Hons) History

If you teach MBCT, what professional mental health training do you hold?



07884 264555

How do you continually ensure your knowledge and skills are up-to-date?

I have regular supervision with my tutor (Bangor trained teacher Karen Atkinson of Mindfulness UK). I stay up-to-date with the latest research - including studies from Bangor University CMRP, Oxford Mindfulness Centre and Exeter University. I follow many online publications and also write a blog which has been published by Everyday Mindfulness.

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?

Yes, I adhere to the Good Practice Guidelines set by the UK Network of Mindfulness Teachers.