Sarah Millband

Description of courses:

MBCT
MBSR

Name:

Ms Sarah Millband

What qualifications or training do you hold?

I have completed 5 years of training with Centre for Mindfulness Research and Practice at Bangor University. I have a Master\\\'s in Teaching Mindfulness and have been assessed as Proficient on the MBI-TAC. I have a Diploma in Psychotherapy and am a qualified Tai Chi Movement for Wellbeing Teacher.

If you teach MBCT, what professional mental health training do you hold?

I am a UKCP registered psychotherapeutic counsellor

Telephone:

07563753824

How do you continually ensure your knowledge and skills are up-to-date?

I\\\'ve been engaged in rigorous research process for my Master\\\'s in Teaching Mindfulness and I\\\'m familiar with the academic journals in which empirical evidence is published, which helps me to keep my knowledge up to date. I continually work on keeping my skills up to date through supervision of my teaching, including sending films to both my supervisors.

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?

I adhere fully to the UK Good Practice Guidelines for Mindfulness-Based Teachers and am committed to upholding ethical standards - this means ensuring the fidelity and integrity of all the courses that I deliver.

Member of the UK Network for Mindfulness-Based Teacher Training Organisations