James Darby

Description of courses:

8 Week Mindfulness Based Stress Reduction (MBSR) - Spring 2018

Monday Evenings 7.00pm-9.00pm : STARTS: 23rd April - ENDS:11th June.

All day Silent - Saturday 2nd June

Courses are open to all. Cost £295.
Concessions available.

***** For One 2 One Mindfulness-Based Therapy please visit my website: www.embracemindfulness.co.uk


Mr James Darby

What qualifications or training do you hold?

Masters Business Administration,(MBA) Cass Business School, BA Hons, Philosophy, York University

If you teach MBCT, what professional mental health training do you hold?

Mindfulness Teacher Training Levels 1 & 2.- from the Centre for Mindfulness Research & Practice, (CMRP), Bangor. Diploma in Relational Mindfulness - from the Karuna Insitute. Practitioner Diploma Clinical Hypnotherapy - LCCH


0777 275 4626

How do you continually ensure your knowledge and skills are up-to-date?

Teacher Training Levels 1, 2 & 3 at Centre for Mindfulness Research and Practice (CMRP) Bangor University / Retreats/ London Insight Meditation Society / Literature on Buddhist Psychology / Mindfulness Based Approaches/

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?

Yes I adhere to the guidelines administered by the UK Network Of Mindfulness Based Teachers & Trainers. I am registered woth the United Kingdom council for Psychotherapy (UKCP) as a trainee psychotherapist

Member of the UK Network for Mindfulness-Based Teacher Training Organisations