Christopher Joseph

Description of courses:

8 week Breathworks mindfulness for stress reduction for 1:1 clients.
Introduction to mindfulness one-day course.
Taking mindfulness deeper one-day course.


Dr Christopher Joseph

What qualifications or training do you hold?

Fully qualified Breathworks mindfulness trainer in delivering mindfulness based stress reduction (MBSR) and mindfulness based pain management (MBPM).

If you teach MBCT, what professional mental health training do you hold?



07773 641027

How do you continually ensure your knowledge and skills are up-to-date?

Through undertaking regular CPD with Breathworks. Through attending regular mindfulness and meditation retreats. Through reading mindfulness articles in journals, and mindfulness books. Through regular communication with other mindfulness based trainers in my area.

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?