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Be Mindful is part of the Mental Health Foundation, which is working to create a world with better mental health for all. We are placing mindfulness at the heart of our work in prevention and self-management. Learn more about our work at www.mentalhealth.org.uk, or donate directly to our mindfulness campaign, and help us to develop and run research and deliver programmes across the UK.

Mental Health Foundation, Colechurch House,
1 London Bridge Walk, London, SE1 2SX

Be Mindful is a campaign run by the Mental Health Foundation to raise awareness of the benefits of Mindfulness-based therapies as a treatment to improve mental and physical health. To make a media enquiry, please contact the Press team at press@mentalhealth.org.uk

Registered address: Mental Health Foundation, Colechurch House, 1 London Bridge Walk, London, SE1 2SX.