Description of courses:
Mindfulness for Stress
Mindfulness for Health
What qualifications or training do you hold?
I have been meditating for 13 years, and began teaching meditation in 2013. In 2016, I completed Breathworks mindfulness teacher training. I also have degrees in Literature and Anthropology. My background is in research and political advocacy for refugees, asylum seekers and undocumented migrants.
If you teach MBCT, what professional mental health training do you hold?
I am not teaching MBCT
How do you continually ensure your knowledge and skills are up-to-date?
I attend meditation retreats, and monthly peer supervision meetings with other mindfulness teachers. I regularly undertake continuing professional development trainings which are recognised by the UK Network for Mindfulness Based Teacher Training Organisations.
Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?