Varsha Shukla


Miss Varsha Shukla

What qualifications or training do you hold?

I have attended the mindfulness teacher training level 1 at the Centre for Mindfulness Research and Practice at Bangor University in 2013

If you teach MBCT, what professional mental health training do you hold?

I am teaching MBSR to general public


07525 137278

How do you continually ensure your knowledge and skills are up-to-date?

Receive and read mindfulness research on a monthly basis. Attend talks and training on mindfulness. Recently attended a talk by Professor Mark Williams at Action for Happiness event. Join webiners and annual mindfulness conference. scan news daily and regularly scan relevant websites ie Oxford University, mental health charities etc

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?

Definitely Yes! I also work closely with local GP and mental health practitioners to ensure that I can give the best possible care to my clients.