Heather Regan-Addis


Mr Heather Regan-Addis

What qualifications or training do you hold?

Post Graduate Diploma in Mindfulness Based Approaches

If you teach MBCT, what professional mental health training do you hold?






How do you continually ensure your knowledge and skills are up-to-date?

I attend regular retreats and conferences in the field of Mindfulness. I teach on the University of Aberdeen MSc in Mindfulness studies and so am constantly learning as I teach and reading newly published books and research papers.

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?


Member of the UK Network for Mindfulness-Based Teacher Training Organisations