Alison Ashford


Miss Alison Ashford

What qualifications or training do you hold?

Master in Business Administration (MBA); BSc(Hons) in Biochemistry; BSc(Hons) in Psychology (currently studying); Certified Coach, Mindfulness Trainer and NLP Practitioner

If you teach MBCT, what professional mental health training do you hold?

Currently studying BSc(Hons) Psychology; Counselling: exploring fear and sadness





How do you continually ensure your knowledge and skills are up-to-date?

Extensive ongoing reading on mindfulness including latest scientific research, regular networking and sharing with other mindfulness teachers, training and future retreats planned (via Bangor University programme), own self -inquiry

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?