Sheila Webb

Description of courses:

I offer Mindfulness-based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT) – 8-week courses for groups, along side a programme of mindfulness-based courses and workshops tailored to suit individual, group or organisational needs.


Ms Sheila Webb

What qualifications or training do you hold?

MBCT Teacher Training Retreat, Oxford Breathworks approach for MBSR,MBCT and other Mindfulness Teachers Sussex Partnerships Masterclasses Oxford Mindfulness Centre Masterclasses Mindfulness Supervision Training - Bangor

If you teach MBCT, what professional mental health training do you hold?

Postgraduate Diploma in Counselling M.A. Psychotherapy UKCP registered


07971 885761

How do you continually ensure your knowledge and skills are up-to-date?

On going meetings with Karunavira for supervision and professional discussions; attending and delivering talks and workshops; adapting & developing 8 week course material for Adult ADHD as part of a feasibility study organised jointly by the Social, Genetic and Developmental Psychiatry Research Centre at The Institute of Psychiatry and by the Adult ADHD service at SLaM; keeping up to date with latest research material and books; meeting regularly with other mindfulness-based teachers; conferences.

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?

In accordance with Good Practice guidelines I followed a \\\\\\\'supervised pathway\\\\\\\' over 18 months under the close supervision of Karunavira. I also abide by the code of ethics from both UKCP and BACP.

Member of the UK Network for Mindfulness-Based Teacher Training Organisations