Mel Wraight

Description of courses:

Mindfulness Based Stress Reduction
Mindful Self Compassion course
Finding Peace in a Frantic World course
Mindfulness Based Cognitive Therapy
Mindful eating
Introductory workshops
Mindful urban retreats


Ms Mel Wraight

What qualifications or training do you hold?

Certificate in Counselling in the development of learning Higher Education Diploma in Therapeutic Counselling -

If you teach MBCT, what professional mental health training do you hold?

Qualified and accredited counsellor. Senior accredited Member of the British Association of Counselling and Psychotherapy


07545 577077

How do you continually ensure your knowledge and skills are up-to-date?

Practice, conferences, training, supervision, reading and personal meditation. Continuing professional development as a counsellor meeting and exceeding BACP standards for accreditation.

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?

Yes. I combine the BACP Framework for Ethical Practice with the UK Mindfulness Teachers good practice guidelines

Member of the UK Network for Mindfulness-Based Teacher Training Organisations