Judy Holman

Description of courses:

8 week Mindfulness Based Stress Reduction course based on John Kabat Zinn\\\'s course Can be helpful in developing a more harmonius relationship with yourself, and the capacity to live more in the moment. A variety of mindfulness meditation techniques are taught. The course is experiential


Mr Judy Holman

What qualifications or training do you hold?

Post Graduate Diploma in Mindfulness based approaches

If you teach MBCT, what professional mental health training do you hold?

Counselling diploma


02072743300 07956848725



How do you continually ensure your knowledge and skills are up-to-date?

Co-teaching. Reading. Email contact with colleagues. Supervision. CPD Sangha attendance and meeting regularly with group of practitioners Recently started a secular dharma course with Stephen Batchelor with Bodhi College

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?