Description of courses:
Mindfulness based courses, teaching meditation, mindfulness, well-being and self-compassion.
Mrs Bridgeen Rea-Kaya
What qualifications or training do you hold?
Masters (MSc) in Mindfulness Based Approaches Mindful Self-Compassion teacher accreditation from the Centre for Mindful Self-Compassion
If you teach MBCT, what professional mental health training do you hold?
Counselling Certificate I teach a blend of MBCT & MBSR as taught by Centre for Mindfulness, Research and Practice at Bangor University, Wales and I use material from the Oxford Mindfulness Centre.
How do you continually ensure your knowledge and skills are up-to-date?
Regular attendance at retreats, continuing University studies and conferences. I am also a member of several mindfulness teachers networks.
Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?
I adhere fully to UK Best Practice Guidelines for Mindfulness Teachers. I was also involved in helping to draw up the Best Practice Guidelines for Irish Mindfulness Teachers which is based on the UK and US best practice guidelines.