Jane Brendgen

Description of courses:

Mindfulness-based Stress Reduction (MBSR)
Interpersonal Mindfulness programme (IMP)
Opening the Mind to Positivity: An 8-week Interpersonal Mindfulness course focusing on building positive emotions


Ms Jane Brendgen

What qualifications or training do you hold?

Master of Science in Mindfulness-based approaches (with distinction) Post graduate diploma in Education Diploma in Stress management (cognitive behavioural approaches) Advanced Certificate in Cognitive Behavioural Approaches to Psychotherapy & Counselling

If you teach MBCT, what professional mental health training do you hold?




How do you continually ensure your knowledge and skills are up-to-date?

I attend retreats, attend CPD events regularly and am always on the lookout to purchase the latest books in the field. I read articles.

Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?


Member of the UK Network for Mindfulness-Based Teacher Training Organisations