Description of courses:
2 hour Introduction to Mindfulness session (next session: Thursday 2nd May, 2019, 7-9pm)
8 week MBSR (Mindfulness Based Stress Reduction) course (next course starts Thursday 10th October, 2019)
2 hour MBSR \\\'Graduate\\\' session (next session: Thursday 14th March, 2019)
Mr Steve Harding
What qualifications or training do you hold?
Certified Teacher with the Centre for Mindfulness Research and Practice (CMRP), Bangor University, having graduated from the CMRP Teacher Training Pathway in 2017. Awarded the CMRP Certificate of Competence to Teach Mindfulness Based Stress Reduction (MBSR). Attended one day Teaching Mindfulness in Non-Clinical Settings course at Oxford Centre for Mindfulness in February, 2014
If you teach MBCT, what professional mental health training do you hold?
How do you continually ensure your knowledge and skills are up-to-date?
I have regular supervision and I read extensively. In addition, I am in touch with participants from the teacher training courses I have attended with both the Meditation Foundation and Bangor University.
Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?
I adhere to the UK Network for Mindfulness-Based Teachers Good Practice Guidelines for Teaching Mindfulness courses.