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Be Mindful is part of the Mental Health Foundation, which is committed to good mental health for all and believes the social challenge of our time is to reverse the growing level of mental ill health. Mindfulness is part of the Mental Health Foundation’s strategy for a fresh emphasis on prevention, focusing on solutions that work and have impact.  Learn more about our work at:


Twitter                 @mentalhealth


Be Mindful is a campaign run by the Mental Health Foundation to raise awareness of the benefits of Mindfulness-based therapies as a treatment to improve mental and physical health. To make a media enquiry, please contact the Press team at

Registered address: Mental Health Foundation, Colechurch House, 1 London Bridge Walk, London, SE1 2SX.