What qualifications or training do you hold?
BA (Hons) PG Diploma Human Ecology, Post Graduate module in Positive Psychology, Yoga Alliance and British Wheel of Yoga trained Yoga Teacher, 8 week MBSR training, Post Graduate module Mindfulness in Addiction Counselling
If you teach MBCT, what professional mental health training do you hold?
I was a Care Manager for 5 years. I trained at Harvard in Positive Psychology. I trained with the Sivananda Vedanta School of Yoga and at the Centre for Human Ecology.
How do you continually ensure your knowledge and skills are up-to-date?
Do you adhere to appropriate professional and ethical boundaries and frameworks in your work as a mindfulness-based teacher?