A four-week online course that enables you to learn mindfulness at a time and place that suits you. The course teaches techniques to help you manage everyday stress and live your life more mindfully.

Price: £40

Organiser: The Mental Health Foundation

College of Life and Environmental Sciences, University of Exeter, Washington Singer Laboratories, Perry Road, Exeter, Devon, EX4 4QG
162-168 Regent Street, London, London, W1B 5TG

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THANK YOU

FOR YOUR ENQUIRY

Thank you for your enquiry we will respond to you as quickly as possible. If you need an urgent response please contact us on 07766124013.