MINDFULNESS...

If you, or someone you know, could benefit from learning mindfulness, why not find out if there’s a course near you?

You can even learn mindfulness at your computer with our online mindfulness course.

Search courses by location, type, start date or cost to find those that match your requirements. If there are no courses or practitioners listed in your area, speak to your GP, who may be able to help.

Search now and start the process of discovering how mindfulness could change the way you think, act and feel.

Every day, hundreds of people visit this site to find out more about mindfulness and local courses. If you’re a practitioner of mindfulness, why not upload your details and information about upcoming courses that you are running? We have introduced a simple set of questions to ensure that the courses and practitioners promoted on this website are legitimate and taught by experienced and trained professionals.

Mindfulness courses and practitioners listed are for information only. Inclusion does not mean that the Mental Health Foundation endorses any services they provide.

We have recently redeveloped this part of the website so that it’s easier to find and add courses. For the next few days there may be fewer courses listed than usual while the new ones are being added. Please keep coming back to check as more will be added every day!